连吃两天确诊胃石症，这种浆果不能多吃！
<p style="text-indent: 2em;" data-pm-slice="0 0 []"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">近日，福建</span></span><span leaf="" data-pm-slice="1 1 " style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">一位</span></span><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">女士</span><span textstyle="" style="font-size: 18px;color: rgb(0, 122, 170);font-weight: bold;">连续两天每天食用半斤蓝莓</span><span textstyle="" style="font-size: 18px;">后，突感上腹剧痛，伴有恶心、反酸，紧急就医后诊断为典型的“胃石症”。很多人都知道，过量食用柿子、山楂易得胃石症，怎么蓝莓吃多了也会这样？</span></span></p><p><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-align: center;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;background-color: rgb(123, 12, 0);color: rgb(255, 255, 255);font-weight: bold;">蓝莓不宜过量食用</span></span></p><p><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">蓝莓中富含果胶与鞣酸，</span><span textstyle="" style="font-size: 18px;color: rgb(0, 122, 170);font-weight: bold;">若空腹或短时间内大量摄入，会在胃酸作用下与蛋白质结合</span><span textstyle="" style="font-size: 18px;">，逐渐凝聚成难以消化的固体团块等沉淀物，引发“胃石症”。轻则可致胃胀胃痛，重则引发胃溃疡甚至消化道梗阻。</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p></p><section style="text-align: center;" nodeleaf=""></section><p></p><p><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p></p><section><section><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">除了蓝莓，这些水果也有类似风险。</span></span></p><ul class=" list-paddingleft-2"></ul></section></section><p></p><blockquote><p><span leaf=""><span textstyle="" style="font-size: 18px;font-weight: bold;">生山楂：鞣酸含量高，尤其晒干或未熟时；</span></span></p><p><span leaf=""><br/></span></p><p><span leaf=""><span textstyle="" style="font-size: 18px;font-weight: bold;">桑葚：果胶丰富，酸甜可口，也含较多鞣酸；</span></span></p><p><span leaf=""><br/></span></p><p><span leaf=""><span textstyle="" style="font-size: 18px;font-weight: bold;">未熟透的柿子、草莓：在完全成熟前鞣酸浓度较高。</span></span></p></blockquote><p><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">此外，很多人认为蓝莓作为一种天然食物，食用时不存在任何风险。实际上，</span><span textstyle="" style="font-size: 18px;color: rgb(0, 122, 170);font-weight: bold;">一些特殊人群需格外注意</span><span textstyle="" style="font-size: 18px;">。</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;color: rgb(123, 12, 0);font-weight: bold;">脾胃功能差者</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">首都医科大学附属北京中医医院心血管科主任医师尚菊菊表示，从中医角度说，蓝莓性寒，对于脾胃阳气虚弱者，尤其小孩和老人等脾胃功能不好的人群，不建议过量食用。</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;color: rgb(123, 12, 0);font-weight: bold;">糖尿病患者</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">蓝莓含糖量低于香蕉、葡萄、芒果等高糖水果，但高于草莓、柚子、柠檬等低糖水果。</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">虽然蓝莓常被列为低糖水果向控糖人群推荐，但医生仍建议糖尿病患者等需控糖人群，注意控制食用量或少量多次食用。</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;color: rgb(123, 12, 0);font-weight: bold;">服用抗凝血药物人群</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">蓝莓中含有维生素K，服用抗凝血药物的患者食用需格外注意，建议岔开时间适量吃。</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p></p><section style="text-align: center;" nodeleaf=""></section><p></p><p><span data-pm-slice="0 0 []"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></span></p><p style="text-align: center;"><span data-pm-slice="0 0 []"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;background-color: rgb(123, 12, 0);color: rgb(255, 255, 255);font-weight: bold;">勿把蓝莓当药食</span></span></span></p><p style="text-align: center;"><span data-pm-slice="0 0 []"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;background-color: rgb(123, 12, 0);color: rgb(255, 255, 255);font-weight: bold;">抗炎作用有局限</span></span></span></p><p><span data-pm-slice="0 0 []"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">蓝莓的功效常被一些人夸大，比如“蓝莓可消炎、媲美消炎药”等，这种说法是真的吗？</span></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-indent: 2em;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">尚菊菊表示，</span></span><span leaf="" data-pm-slice="1 1 " style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">蓝莓的所谓“消炎”作用，其实是借助花青素里的一些物质，起到抗缺血缺氧的功效，从而增加机体抵抗力，</span></span><span leaf="" data-pm-slice="1 1 " style="text-indent: 2em; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">其“消炎”机制与消炎药有本质区别。</span></span><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;color: rgb(0, 122, 170);font-weight: bold;">当人体已经遭到细菌、病毒感染，机体出现炎症反应后（如白细胞增高，C反应蛋白增加等），吃再多蓝莓也起不到消炎作用</span><span textstyle="" style="font-size: 18px;">。</span></span></p><p><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></p><p style="text-align: center;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">温馨提示</span></span></p><p style="text-align: center;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">食用蓝莓要适量</span></span></p><p style="text-align: center;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">过量食用后若出现胃部不适</span></span></p><p style="text-align: center;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">可先喝些温水</span></span></p><p style="text-align: center;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">搭配几块苏打饼干中和胃酸</span></span></p><p style="text-align: center;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">若症状持续或加重</span></span></p><p style="text-align: center;"><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span textstyle="" style="font-size: 18px;">务必及时就医</span></span></p><p><br/></p><link rel="stylesheet" href="//www.dz0566.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_dYl" id="wcn_editor_css"/>
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